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Seasoning blend . the Levant . herb, sumac, sesame

Za'atar.

An herb, a sour berry, and a seed. Half the Levant starts breakfast with this jar.

Type
Herb blend
Base
Thyme + sumac + sesame
Ratio
3:2:1 herb, sesame, sumac
Time
5 min
Yield
6 tbsp
Quick answer

To make za'atar, rub three tablespoons of dried thyme (or a thyme and oregano mix) fine, and stir in two tablespoons of toasted sesame seeds, one tablespoon of ground sumac, and half a teaspoon of salt. Eat it the traditional way: a saucer of olive oil, a saucer of za'atar, and bread to drag through both.

What it is

What is za'atar?

Za'atar is both a plant and the blend named for it. The plant is a wild herb of the hyssop family that grows across the Levant, close kin to thyme and oregano, and the blend surrounds its dried leaves with ground sumac for a lemony sourness, toasted sesame for nut and crunch, and salt. Outside the region, a mix of dried thyme and oregano stands in for the wild herb honorably.

What makes za'atar different from a spice-rack herb blend is that it is eaten as food, not just seasoning. The oldest use is breakfast: flatbread dipped in olive oil and then into the blend, or man'oushe, dough spread with za'atar and oil and baked. From there it falls on labneh, eggs, roasted vegetables, chicken, and salads, anywhere fat and bread are already present.

The recipe

What goes in za'atar?

3 tbsp
Dried thyme
×
2 tbsp
Sesame seeds
×
1 tbsp
Sumac
×
1/2 tsp
Salt

Three parts herb, two parts sesame, one part sumac. Families and spice shops argue this ratio endlessly, sumac-heavy blends are tarter and darker red, sesame-heavy blends are richer. Mix a batch, eat it with oil and bread, and adjust the next one.

Method

How do you make za'atar?

  1. Toast the sesame seeds in a dry pan until golden and nutty, then cool completely.
  2. Rub the dried thyme between your palms or pulse it briefly, it should be fine but not powdered.
  3. Stir the herb, sesame, sumac, and salt together.
  4. Jar it sealed, out of the light. Best within three months, the sesame is the first thing to fade.
  5. Serve with olive oil and warm bread, or rain it over labneh, eggs, and roasted vegetables.
A condiment, not just a spice Za'atar is not measured in quarter teaspoons. In its home kitchens it goes on by the spoonful, dragged through with bread, packed onto dough, snowed over yogurt. Make enough to use it that way, a jar treated like a rare spice misses the point of the jar.
Cook's notes

What should you know before making za'atar?

History

Where did za'atar come from?

The za'atar herb has been gathered wild in the hills of the Levant since antiquity, and the blend of its dried leaves with sumac and sesame is a foundation of the region's table, from Lebanon and Syria through Palestine and Jordan. Every family and spice merchant keeps a proportion of their own, and the argument over whose is correct is part of the tradition.

Derivatives

What can you make from za'atar?

Man'oushe
Flatbread dough spread with a paste of za'atar and olive oil, baked hot, the Levantine breakfast.
Za'atar chicken
Chicken thighs rubbed with za'atar, lemon, and oil, roasted until the edges char.
Za'atar labneh bowl
Thick labneh, a crater of olive oil, a heavy fall of za'atar, and bread.
FAQ

Common questions.

What is za'atar made of?

Dried za'atar herb, or thyme and oregano standing in for it, plus ground sumac, toasted sesame seeds, and salt. Some blends add marjoram or savory. The herb, the sour sumac, and the sesame are the three pillars.

What do you eat za'atar with?

Classically, olive oil and flatbread at breakfast, and baked onto man'oushe. Beyond that: over labneh or thick yogurt, fried or scrambled eggs, roasted vegetables, chicken, fish, and salads. If olive oil is present, za'atar has a job.

What can I substitute for sumac in za'atar?

Nothing replaces it exactly, sumac is the tart berry note that defines the blend. In a pinch, a little finely grated lemon zest supplies acidity, but it is a patch, not a substitute. Sumac is worth the single purchase.

Kyle Schulgen Founder, Speakeater
Builder of Speakeater, the cooking app that reads your fridge. Writes the recipe reference pages by hand, anchored in public-domain culinary sources.
Last updated: 2026-05-29

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